60 minutes8 modules

Ergonomics & Manual Handling

A practical course on workstation setup, movement, manual-handling risk, lifting principles, pushing/pulling, repetitive work and early reporting.

LEARNING OUTCOMES

What you will be able to do

Set up a more comfortable and adjustable computer workstation.
Use movement and visual variation to reduce static load.
Recognize major manual-handling risk factors beyond weight.
Plan lifting, carrying, pushing and pulling tasks more safely.
Identify ergonomic risks in repetitive work and tool use.
Report early symptoms and contribute to task redesign.

Designed for: Office and operational workers who use computers, handle materials, perform repetitive tasks or supervise general workplace ergonomics.

ENROLLMENT

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